Symptom 8: Trouble concentrating, forgetfulness
“It makes you feel as though you don’t have control, that nothing will ever get better, and that you won’t come out of it. I remind myself that this is all a mind game. I remind myself of all the things that make me happy and what I am lucky to have in my life. I have found that little things to take my mind off of it, such as coloring or exercise (When I have the strength to), can really help me out of my ‘spells.’ I also began removing any ‘toxic’ relationships from my life that may trigger my anxiety and/or depression.” — Anonymous
Graphic by Joey Fisher
Scars is a visual series that is here to express those days where you can’t get out of bed, but mostly for other women to know that they are not alone. You can see the entire series here.
Joey is a Ron Swanson wannabe who enjoys the finer things in life. She is a page designer for newspapers that are located on the West Coast. She enjoys her two cats and Chinese food more than most people. Whiskey and wine keep her warmer than sunshine.